I'm a holistic nutritionist, single mother of 3 darling boys, and a cat lover.
I’ve been passionate about nutrition since I was a teen - always asking questions about food and curious to understand the science behind how it all works.
I majored in Biology at university and did very little my degree spending 9 years as a corporate business consultant on Bay Street in Toronto. Thankfully, my children came into my life to interrupt that career path.
Finding myself with 3 children under the age of 4 didn't leave me a lot of time to think about much except food... mostly what I was feeding them. But during that time, I was having mounting digestive issues and a hard time losing my baby weight.
The scientist in me researched, read and experimented. I tried all types of diets, from calorie counting, to raw foods, and juicing fasts, to going vegan. I uncovered that my fatigue and pain and weight were not just products of incubating and nursing three little humans - I was living with celiac disease.
That discovery kick started my journey to learn even more about how to repair damage and regain my energy and vitality so I could be an adventurous mom, a caring partner, a helpful friend and a generous neighbour. My a-ha moment was the realization that I have important stuff to do, and I need to be operating at full capacity to enjoy it all!
Would you like to get more out of your life? Imagine having enough energy to enjoy living your life to its’ full potential. Let me help you find your way.